Low Back Pain


“Lower back pain” refers to any pain or discomfort experienced in the bottom region of the spine, which is known as the lumbar spine. This region supports most of the upper body’s weight. Additionally, this specific type of back pain is extremely widespread, affecting around 80 percent of adults and ranking as the number one cause of job-related disability.

Lower Back Pain Symptoms:

  • Achy, dull pain
  • Muscle spasms
  • Local soreness upon touch
  • Pain that moves down one leg or to the groin, buttock or upper thigh
  • Stiffness and difficulty moving
  • Tingling or “pins-and-needles” sensations
  • Numbness or weakness

The single most common cause of lower back pain is a misalignment of a spinal bone(s), or a torn or pulled muscle and/or ligament.


Common causes of lower back sprain/strain include:

  • Lifting a heavy object, or twisting the spine while lifting
  • Sudden movements that place too much stress on the low back, such as a fall
  • Poor posture over time
  • Sports injuries
  • Sitting on your wallet
  • Short Leg Syndrome

Using a holistic approach, the medical professionals at Vitality Medical Center, will properly examine for the cause of the pain with imaging techniques and diagnose accordingly after a functional evaluation. In one study, it was found that seeing a chiropractor for back pain produced equivalent or superior results when compared to therapies like exercise, education, or medication. Chiropractic treatments are an effective, safe and non-invasive approach to relieving lower back pain. Combining rehabilitation with chiropractic treatments can correct the root cause and even prevent it from happening again.

Treatments can include:

  • Chiropractic adjustments
  • Rehabilitation muscle exercises
  • Massage Therapy
  • Orthotic Support (refer to the tab on orthotics)
  • Spinal Decompression (refer to the tab on spinal decompression)
Vitality Medical Center
210 West Main Street, Suite 102
Tustin, CA 92780
Phone: 714-832-1212
Office Hours

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